Group & private · 60 min

Sound baths, lying down

Lie back on floor cushions while seven Himalayan bowls, two planetary gongs and a handpan wash over you. No experience needed, nothing to do but listen.

from$25Book nowSee dates
Duration
60 minutes
Group size
Up to 12
Experience
None needed
Language
English, Nepali

What happens

How the hour unfolds

Every session follows the same gentle shape, so you always know what comes next.

  1. Arrive and settle

    Tulsi tea on the terrace while the hall is prepared.

  2. Lie down

    Mats, bolsters and blankets. Eyes closed, phones away.

  3. Bowls

    Seven bowls played around and over you, slowly building.

  4. Gong

    Two planetary gongs carry the sound into one long wave.

  5. Silence

    Ten quiet minutes before you sit up and come back.

Prices

Ways to come

Prices include 13% VAT. Pay at the desk when you arrive, in rupees or dollars, by cash or card.

Group sound bath

$25per person

  • Daily at 17:30
  • Up to 12 guests
  • Tea before, water after
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Most loved

Private session

$45per person

  • Any time you choose
  • Shaped around what you need
  • Bowls placed on the body if you wish
Book

Group of friends

$150up to 8 people

  • A private session for your group
  • Birthdays, teams, families
  • Pickup can be arranged
Ask us

Next dates

Pick an evening

Live availability. Booking takes about a minute, and you pay when you arrive.

Fri16 Oct

Morning sound bath07:00 · 60 minutes

8 places leftBook

Fri16 Oct

Sunset sound bath17:30 · 60 minutes

1 place leftBook

Sat17 Oct

Morning sound bath07:00 · 60 minutes

10 places leftBook

Sat17 Oct

Sunset sound bath17:30 · 60 minutes

3 places leftBook

Sun18 Oct

Morning sound bath07:00 · 60 minutes

7 places leftBook

Sun18 Oct

Sunset sound bath17:30 · 60 minutes

6 places leftBook

This is for you if

  • You find it hard to switch off, even on holiday
  • You sleep badly or wake tired
  • You are curious about sound and want a gentle first step
  • You want an evening that feels like a reset

Good to know

  • Wear loose, warm clothes. The hall cools after sunset.
  • Eat lightly beforehand. A heavy meal makes it hard to settle.
  • If you are pregnant, have epilepsy or a pacemaker, tell us first and we will adapt the session.
  • Arrive 15 minutes early. Doors close at 17:30 so the room can stay still.
P

Your guide

Pankaj

Founder · Sound healer

Grew up around the bowl workshops of Patan and has led sound baths for over a decade.

More about Pankaj →

Questions

Before you come

Something else on your mind? Write to us and we reply within a day.

Do I need to bring anything?
No. Mats, cushions, blankets and eye pillows are all here. Bring a warm layer and a water bottle if you like.
What if I fall asleep?
Many people do, and that is fine. The sound still reaches you. If you snore, nobody minds.
Can children come?
Children aged 10 and over are welcome with a parent. For younger children, ask us about a short family session.
Is it suitable if I have never meditated?
Yes. Most of our guests have never meditated. You do not have to do anything except lie still.

Pairs well with

Daily Hatha & Yin

Yoga & meditation

Slow, breath-led practice in an open-air shala that faces the Ganesh Himal.

Ayurveda

Natural therapies

Abhyanga oil massage, Shirodhara, Reiki and herbal steam, made with tulsi, neem and mint grown in our own garden.

3, 5 or 7 nights

Retreats

Stay with us in rooms of rammed earth and timber.

Ready when you are

Booking takes about a minute. Your confirmation arrives by email straight away.

Book sound baths
from$25Book now