Daily Hatha & Yin · 75 min

Yoga and meditation, facing the snow

Slow, breath-led practice in an open-air shala that faces the Ganesh Himal. Pranayama at dawn, long Yin holds by afternoon. All levels, every day.

from$15Book nowSee dates
Duration
75 minutes
Class size
Up to 14
Level
All levels
Classes
Daily 06:15 and 15:30

What happens

How the hour unfolds

Every session follows the same gentle shape, so you always know what comes next.

  1. Tea and quiet

    Arrive as the light comes up behind the ridge.

  2. Pranayama

    Twenty minutes of breathing to wake the body slowly.

  3. Hatha flow

    Steady, mindful movement suited to your body that day.

  4. Meditation

    Seated stillness as the sun reaches the peaks.

  5. Breakfast

    Optional Ayurvedic breakfast on the terrace.

Prices

Ways to come

Prices include 13% VAT. Pay at the desk when you arrive, in rupees or dollars, by cash or card.

Drop-in class

$15per class

  • Any morning or afternoon class
  • Mats and props included
Book
Best value

Five-class pass

$65use within 30 days

  • Five classes, any time
  • Share it with a friend
Ask us

Private class

$45for 1 or 2 people

  • Your pace, your questions
  • Good for beginners or injuries
Ask us

Next dates

Pick a class

Live availability. Booking takes about a minute, and you pay when you arrive.

Fri16 Oct

Yin yoga15:30 · 75 minutes

2 places leftBook

Sat17 Oct

Pranayama and Hatha06:15 · 75 minutes

7 places leftBook

Sat17 Oct

Yin yoga15:30 · 75 minutes

3 places leftBook

Sun18 Oct

Pranayama and Hatha06:15 · 75 minutes

3 places leftBook

Sun18 Oct

Yin yoga15:30 · 75 minutes

5 places leftBook

Mon19 Oct

Pranayama and Hatha06:15 · 75 minutes

4 places leftBook

This is for you if

  • You are new to yoga and want a kind start
  • You practise already and want a quieter, slower class
  • You are staying nearby and want a daily rhythm
  • You want breathwork you can keep doing at home

Good to know

  • Bring a warm layer. The shala is open-air and cool at dawn.
  • Practise on an empty stomach, or after a very light snack.
  • Tell your teacher about injuries before class.
  • Classes run in light rain. In heavy rain we move indoors.
A

Your guide

Asha Tamang

Yoga teacher · E-RYT 500

Leads the dawn Hatha and afternoon Yin classes, with a gentle, breath-first style.

More about Asha →

Questions

Before you come

Something else on your mind? Write to us and we reply within a day.

I am not flexible. Can I still come?
Yes. Flexibility is not needed and not the goal. Every pose has an easier version.
Which class should I choose?
Morning Hatha is more active. Afternoon Yin is slow and still, with long holds on bolsters.
Do you have mats?
Yes, plus blocks, straps, bolsters and blankets.

Pairs well with

Group & private

Sound baths

Lie back on floor cushions while seven Himalayan bowls, two planetary gongs and a handpan wash over you.

Ayurveda

Natural therapies

Abhyanga oil massage, Shirodhara, Reiki and herbal steam, made with tulsi, neem and mint grown in our own garden.

3, 5 or 7 nights

Retreats

Stay with us in rooms of rammed earth and timber.

Ready when you are

Booking takes about a minute. Your confirmation arrives by email straight away.

Book yoga & meditation
from$15Book now